Doula & Maternity Nurse, Mitera & Co
Meida is my backup doula. If I am unable to attend your birth due to unforeseen circumstances, she will be there to offer you doula support. As a certified doula, a registered maternity nurse and a former labor and delivery nurse, she is the go-to-person for anything about birth, babies and breastfeeding. Giving birth and becoming new parents can be challenging, but with her continuous support and care from pregnancy and onwards, she can help couples cope better and feel more confident. She works in The Hague and its surrounding areas. She's a native English speaker and fluent in Dutch.
Pre&Postnatal Fitness Trainer, Feel Good Moms
Miriam Kuster is a pre- and postnatal corrective exercise specialist, core and diastasis consultant and the founder of Feel Good Moms. Feel Good Moms operates out of a private exercise studio located near the Peace Palace in The Hague and strongly focuses on educating women who plan to conceive, are pregnant or have given birth about exercising while pregnant or recovering. Through Feel Good Moms you will learn about diastasis Recti, intra-abdominal pressure, incontinence, prolapse, pelvic pain and how to prevent and recover from these common pregnancy related issues. Mirjam looks forward to meeting you.